December 10, 2009

Cabbage-Fenugreek-Spinach Salad (Kobi-Methi-Palak)

Ingredients:

Take 1 cup each of finely chopped Cabbage, Fenugreek Leaves and spinach in a bowl
1-2 tsp Red Chilly powder
Lime juice, Salt as per taste
Oil
Asafoetida (hing)

Method:

1. Heat oil into pan and add mustard seeds. When they splutter add hing and cumin seeds to it.

2.Now add this seasoning to the vegetable bowl and mix again.

3. Add red chilly powder, lime juice, salt and mix well.

Tips:

If you are on weight loss program , try this healthy salad with little oil in it. You can eat whole bowl of it.

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